The Slow Drift
The Slow Drift is a podcast about leadership, emotional exhaustion, identity, isolation, rebuilding, faith, and what happens when strong people slowly lose themselves inside survival.
Hosted by Dr. Joshua Brown, military veteran, father, and founder of The Reshaped Leader, these conversations explore the hidden emotional cost of carrying too much for too long and the rebuilding that begins when honesty finally replaces performance.
This is not a podcast about perfection.
It is about pressure. Collapse. Resilience. Meaning. And becoming real again.
Welcome to The Slow Drift.
The Slow Drift
Episode 52: Relationships - Why torture ourselves?
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Join the Self Care Docs as they delve into an 8 part series on "Relationships - Why we have them?" and "Why the hell not?"
Join the Self Care Docs on social media TikTok, Instagram, Facebook, X, and Youtube.
Self Cares: Dr. Joshua a Licensed Psychologist, and Dr. Janice a psychiatric Nurse Practioner, both of whom are devoted to seeking better self care for the big spinning rock to which we all belong.
