The Slow Drift
The Slow Drift is a podcast about leadership, emotional exhaustion, identity, isolation, rebuilding, faith, and what happens when strong people slowly lose themselves inside survival.
Hosted by Dr. Joshua Brown, military veteran, father, and founder of The Reshaped Leader, these conversations explore the hidden emotional cost of carrying too much for too long and the rebuilding that begins when honesty finally replaces performance.
This is not a podcast about perfection.
It is about pressure. Collapse. Resilience. Meaning. And becoming real again.
Welcome to The Slow Drift.
The Slow Drift
Episode 31: Values, Boundaries, and Effective Communication 2
•
Self Care Doc - Dr. Joshua Brown
•
Episode 31
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
