The Slow Drift
The Slow Drift is a podcast about leadership, emotional exhaustion, identity, isolation, rebuilding, faith, and what happens when strong people slowly lose themselves inside survival.
Hosted by Dr. Joshua Brown, military veteran, father, and founder of The Reshaped Leader, these conversations explore the hidden emotional cost of carrying too much for too long and the rebuilding that begins when honesty finally replaces performance.
This is not a podcast about perfection.
It is about pressure. Collapse. Resilience. Meaning. And becoming real again.
Welcome to The Slow Drift.
The Slow Drift
Episode 30: Values, Boundaries, and Communication 1
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Join the Self Care Doc team, Dr. Brown, Colin, and Dr. Janice as they discuss the personal values, boundaries, and effective communication throughout the various roles and interactions in our lives.
Make sure to follow the Self Care Doc team on all social media platforms and like, share and follow.
Catch Dr. Brown on TikTok live most evenings 830 CST
